Archive
May 2010
May 31st, 2010
At a Masters Swim camp you can find all ages and levels of swimming.
Von 14 bis 18.6 (KW 24) und von 19 bis 25.7 (KW 29) 2010 haben Sie die Wahl! Ehemalige Olympiatrainer Glen Christiansen bietet täglich 2×2 Stunden individuelles Training im Poseidon bad, Hamburg fuer Erwachsene Schwimmern an. Ganz nach Ihren Bedürfnissen können Sie dieses Angebot nutzen und sich so ein oder mehrere Tage aussuchen fuer Training mit der Weltrekordhalter. Die Kosten liegen pro Tag bei 40,-€. Trainings finden wie gewohnt auf Deutsch oder nach Bedarf auf Englisch statt.
| Wann |
14.-19.6.2010 und 19.7 bis 25.7 09:00 – 11.00 und 17:00 – 19:00 (Sa, So 16:00-18:00) |
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| Wo |
Poseidon bad, Olloweg, Hamburg. 50m. Freibad |
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| Wer |
Glen Christiansen – Olympiatrainer/-Teilnehmer und 13-facher World Masters Sieger – und Sie max 10 Schwimmer / Tag |
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| Wie |
Sie buchen so viele oder so wenige Tage, wie Sie möchten! Pro Tag 40, -€ |
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| Was |
Schwimmtechnik, Videoanalysen, Start-und Wendentraining, Sprint- und Ausdauerbelastung |
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Category: Camps | Comments: Comments Off
May 18th, 2010
Ronnie Dalgaard, Christian Oldenburg, Glen, Anders Kilen, Simon Sjödin, Andreas Overbeck
Over 30 swimmers in the age from 18 to 93 years old found their way to Göteborg, Sweden from 9 different countries to swim in Valhallabadet, the main venue for the World Masters Championships. This time the Swedish Champion, (the swimmer in Sweden with most Swedish records) Simon Sjödin came to Göteborg for 3,5 days to coach the grateful masters swimmers. Simon coaching on Butterfly and Backstroke was really appreciated and Glen gave the breaststrokers, sprinters and middledistance swimmers their money worth. But not only did the groups swim back and forth in the pool; all swimmers got their strokes filmed under water and advices from Glen. Also lactate testing, massage, stretching and seminars on training and competition preparation was on the schedule. The participants were exhausted and excited after the intensive camps and several signed up right away for upcoming camps!
Next Camps:
June 21st – 28th on Tenerife
July 12th – 18th in Göteborg
Category: Camps | Comments: Comments Off
May 5th, 2010
The sooner you learn good swim technique the better BUT it is never too late!!!
May 13-16: World Masters Swim camp in Göteborg, Sweden – booked out!
June 21st to 28th. Swim Camp on T3, Tenerife: Focus on technique, swimtraining, videofilming of stroke. Start and turns. Still available spots.
July 12th to 18th: Flex camp in Göteborg, Sweden. You can come as many or as few days you want. Pay only for the days you are there. All ages. Focus on technique, swimtraining, videofilming of stroke. Start and turns. Max 10 participants per day. Still a few spots available.
Category: Camps | Comments: Comments Off
May 5th, 2010
Marco Koch, the young worldclass swimmer who broke the European record in the 200m breast last summer
My “trainingpal” from T3, Tenerife in December Marco Koch swam really well in Dillenburg last weekend. 28,9 in 50m breast, 1.02,17 in the 100m breast and 2.16 in the 200m breast – good solid times this early in the season. And the way he swam it was very impressing, especially the 100meter where he only used 14 strokes the first 50 meters and 21 strokes the second 50meters. I is always interesting to watch a young talent like this and Marco and I had some really good talks on training, technique and racing. Exactly what is a secret. 
But we both agreed on how crucial it is to learn a proper swim technique as early as possible and this is why the work with Swimstars is so important!
Category: Results | Comments: Comments Off
May 5th, 2010
Sometimes middle distance swimmers need an extra push!
It is amazining what a difference one week training in the sun can make! Salima Bouayad broke the French record in the 400m freestyle after the February camp on Tenerife and Tanja Engels swam an European record over the same distance with a 5.02,09! Both swimmers trained together on T3 and swims in the same agegroup (50-54). Congratualtions!!! And keep up the good work for World Masters!
Category: Results | Comments: Comments Off
